On the Go Healthy snacks

* 23  Almonds  {162 calories}

*Apple wedges dipped in 1 tablespoon almond butter

*Greek yogurt  ~ 20 grams protein  {120 calories}

*Protein bar  { Power Crunch or Kind } HEB Or Trader Joe’s, 200 calories.

*Fresh veggies dipped in hummus

* Edamame~ 1/2 cup has 10 grams protein  {120 calories}

* 1/2 Yam & 1/2 cup cottage cheese

* 10 frozen purple grapes  {20 calories}

* 24 Annie’s chocolate chip bunny graham cookies {140 calories}

* 10 Strawberries rolled in confectioners sugar {71 calories}

* Protein Shake~ Vegan Sport Protein{ apple berry} add to 8oz coconut water     ~ Yummy ~

1 cup unsweetened almond milk and ice  {175 calories}

Add 1/2 banana  {45calories}

Add 1 tablespoon almond butter   {95 calories}