Belly Fat Exercise

Front Planks ~

Assume a modified push up on your elbows and toes. Your body will form a straight line from your shoulders to your ankles. Pull your abs in but don’t stick out your butt. hold this position with a straight body for the prescribed amount of time! Start with 30 seconds work up to one minute, 2~3 times a day! You will have Killer abs ┬áin just 30 days!